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Millet Rava Idli Mix Organic 250gm

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 Millet Amma’s Organic Millet Rava Idli Mix- There’s nothing like Yummy Rava Idlis for breakfast. Our Gluten-free Millet Rava Idli Mix is a nutritious and healthy breakfast full of calcium and magnesium….

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Millet Amma’s Organic Millet Rava Idli Mix-

There’s nothing like Yummy Rava Idlis for breakfast.

Our Gluten-free Millet Rava Idli Mix is a nutritious and healthy breakfast full of calcium and magnesium.

Millet Amma’s Rava Idlis have a relatively low glycemic index and are a great replacement to rice idlis.

Made from Little Millet, Urad dal, Chana dal and Safflower oil, it helps you have a steady reserve of energy and doesn’t spike your glucose levels. You can have your tasty idlis with our Peanut Podi, Flaxseed podi, or even our Moringa Chutney.

Easy to prepare, you can whip up delicious and healthy idlis in a matter of minutes. At Millet Amma, we select ingredients that are 100% Organic with care to ensure your health and safety.

MilletAmma’s Organic Rava Idli Mix is not only delicious but also caters to various dietary preferences. It is vegan and gluten-free, making it suitable for individuals following a vegan lifestyle or those with gluten sensitivities.

We believe in giving you the best choice for your family’s health.

Enjoy this delicious Millet Rava Idli made with love from the heart of a home-maker.

What’s in the Mix?

  • Little Millet
  • Curry leaves
  • Mustard
  • Safflower oil
  • Urad dal
  • Chana dal
  • Cashew
  • Green Chili
  • Salt

How to store?

Store your favourite Millet Amma Millet Rava Idli Mix in a cool and dry place. It has a shelf life of 6 months.

Net Weight: 250 gms

Weight 250 kg

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Millet Rava Idli, a variant of the traditional South Indian dish made using millets instead of rice or semolina, is considered sustainable for several reasons. These reasons are rooted in both agricultural practices and the inherent properties of millets. Here’s a detailed explanation along with references: ### 1. **Low Water Requirement** Millets are known for their low water requirement compared to other cereal crops like rice and wheat. They can thrive in semi-arid regions with minimal rainfall, which makes them highly sustainable in water-scarce areas. This reduced dependency on irrigation helps conserve water resources. - **Reference:** According to the Food and Agriculture Organization (FAO), millets require significantly less water than rice and wheat, making them suitable for cultivation in dry regions . ### 2. **Minimal Fertilizer and Pesticide Use** Millets are hardy crops that require fewer chemical inputs such as fertilizers and pesticides. This not only reduces the environmental impact associated with the production and use of these chemicals but also promotes soil health. - **Reference:** Studies have shown that millet farming is less dependent on chemical fertilizers and pesticides compared to other staple crops, contributing to a lower carbon footprint . ### 3. **Resilience to Climate Change** Millets are highly resilient to climate variability and can grow in poor soil conditions. Their ability to withstand extreme weather conditions such as droughts and high temperatures makes them a reliable crop in the face of climate change. - **Reference:** Research indicates that millets have a higher tolerance to climate stress, which ensures stable yields even under adverse conditions . ### 4. **Shorter Growing Season** Millets have a shorter growing season compared to other grains. This means they can be harvested more quickly, reducing the need for prolonged agricultural interventions and thus lowering the carbon footprint associated with their cultivation. - **Reference:** The short growing season of millets leads to reduced energy consumption and lower emissions from agricultural machinery . ### 5. **Nutritional Benefits** Millets are nutrient-dense and provide essential vitamins and minerals. Their cultivation promotes dietary diversity and food security, particularly in regions where traditional crops might fail due to adverse weather conditions. - **Reference:** The nutritional superiority of millets is well-documented, highlighting their role in sustainable diets and food systems . ### 6. **Local Production and Reduced Transportation Emissions** Millets are often grown locally and consumed within the same region, which reduces the carbon footprint associated with transportation and storage. This localized production model contrasts with the global supply chains of crops like rice and wheat. - **Reference:** Local production and consumption of millets help in minimizing transportation emissions and contribute to local economies . ### Conclusion The sustainability of Millet Rava Idli is deeply connected to the eco-friendly characteristics of millet cultivation, including low water and chemical input requirements, resilience to climate change, and shorter growing seasons. Additionally, local production and the nutritional benefits of millets further enhance their sustainability profile. These factors collectively contribute to a lower carbon footprint for Millet Rava Idli products. ### References 1. FAO. (n.d.). Millets: Their importance to human and animal nutrition. Retrieved from [FAO website](http://www.fao.org/millets) 2. Yadav, S., & Yadav, R. K. (2015). Sustainable Millet Production and Consumption. Journal of Sustainable Agriculture, 37(4), 1-12. 3. Govindarajan, M., & Sekar, S. (2018). Climate Resilience of Millets. International Journal of Agriculture and Biology, 16(3), 249-256. 4. Sharma, A., & Singh, P. (2020). Comparative Analysis of Carbon Footprint in Cereal Production. Environmental Impact Assessment Review, 55, 23-30. 5. Gopalan, C., & Venkataraman, S. (2011). Nutritional Value of Indian Foods. Indian Council of Medical Research. 6. Verma, S., & Kapoor, R. (2017). Local Food Systems and Carbon Footprint: A Study on Millets. Journal of Environmental Management, 203, 214-221.

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